Unsure on how to deal with criticism? No one is immune its effects.
It’s how we handle it that makes the difference.
It’s hard not to react negatively when we are criticised. It hurts!
Our instinctive reaction is to worry about being rejected by our tribes.
Criticism sends alarm signals to the brain that we might lose our place in our tribe. That our people won’t want us any more. We’re not good enough.